Oct 14, 2013
On today’s show Ben Pakulski and John Meadows are excited to interview Brad Schoenfeld – discussing the practical applications of bodybuilding to take the “bro-science” out of exercise science.
Brad Schoenfeld, M.Sc., C.S.C.S., is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss).
On Today’s show we will learn:
Useful links:
Brad Schoenfeld’s Blog - http://www.lookgreatnaked.com/blog/
Schoenfeld BJ. (2010). J Strength Cond Res. The mechanisms of
muscle hypertrophy and their application to resistance training.
(10):2857-72