May 31, 2018
Joining us today is Dr. Anthony Jay, scientist, author, and expert
on a wealth of topics including xenoestrogens, epigenetics, and
mesenchymal stem cells. Ben and Dr. Jay dive deep on how to remove
artificial estrogens from your environment and diet and the effects
of xenoestrogens. We also discuss how you can impact your genetics
through diet, exercise and environment as well as the implications
of your epigenetics on future generations. Lastly we discuss Dr.
Jay’s latest research at the Mayo Clinic on fat derived mesenchymal
stem cells and his thoughts on the future of stem cell medicine.
The MI 40 Nation is putting on a Transformation Challenge for the
next 12 weeks! We are giving away over $10,000 in cash and prizes.
Sign up at bit.ly/mi40transformation to be entered for the 4 week
contests and to win the grand prize! This episode’s featured
supplement from ATP Labs is Estro Control. This 100% natural
formula helps to detox estrogens and support a healthy estrogen
metabolism. Visit atplab.com/product/estro-control/ to purchase
Estro Control and use code Ben10 for 10% off of your order Time
Stamps: 4:20- The effects of artificial estrogens on our bodies and
minds. 6:30- Dr. Jay’s list of the top 10 environmental
contributors of environmental estrogens including mold sources,
plastics, and personal care products. 8:20- Atrazine and your food.
The effects of the second most common pesticide on your hormones.
9:50- How to avoid xenoestrogens. 11:50- Detoxing estrogens. The
importance of a healthy lifestyle to support estrogen detoxing.
13:20- The difference between natural and artificial estrogen.
17:50- Epigenetics and diet. How your diet can effect your genes
for generations to come. 22:00- How to determine your optimal diet
from your genes. 25:15- Genetics and estrogen detox. How much can
Dr. Jay learn from your DNA about how you detox estrogens? 29:00-
Recommendations for reducing the estrogen burden in your house,
whole house filtration, glass containers and more. 31:30- Red dyes
and your epigenetics. How Red 40 can alter your stem cells and
change the genetics you pass along to your children. 38:30- Ways to
promote healthy epigenetics. 42:00- How Dr. Jay lives his greatest
life in his greatest body. 44:30- Reading List! Dr. Jay’s must
reads. 47:00- Who is best suited to eat a high fat diet? 50:15- Dr.
Jay and ketosis. What diet does Dr. Jay follow and why. 52:50- Dr.
Jay’s latest research at the Mayo Clinic. The efficacy of stem cell
therapy in Dr. Jay’s eyes. 56:30- The challenges that face stem
cell research and expansion. Resources: Dr. Jay’s favorite books-
Stem Cell Therapy: A Rising Tide: How Stem Cells Are Disrupting
Medicine and Transforming Lives by Neil Riordan Tripping over the
Truth: How the Metabolic Theory of Cancer Is Overturning One of
Medicine's Most Entrenched Paradigms by Travis Christofferson Fat
for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power,
and Increase Your Energy by Dr. Joseph Mercola Multipure Water
Filtration- https://www.multipure.com/products.html