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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

Oct 17, 2014

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Muscle Expert Podcast 013 - An exclusive call with Mark Coles, after stepping on stage earlier this year for the very first time, Mark won his class and went on to receive an invite to the British Championship where he came 2nd out of an extraordinary lineup. Itunes...


Oct 7, 2014

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The master, the creator of “Carb Backloading” John Kiefer on the NEWEST Muscle Expert Podcast... Podcast 012- Muscle Expert Ben Pakulski & John Kiefer discuss carb backloading Highlights of the Podcast: - Hormone regulation through carb backloading - When is the best time to eat your carbohydrates - How to gain...


Sep 7, 2014

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Want to discover how to structure a diet for maximum performance and optimal body composition? We’ve go you covered - Muscle Expert Podcast 011- Muscle Expert Ben Pakulski & Dr Jacob Wilson High Fat Vs High Carb Diets For Muscle Growth Highlights of the Podcast: - How to structure a diet for maximum performance and...


Aug 20, 2014

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Want to discover your ULTIMATE human potential? We’ve go you covered - Muscle Expert Podcast 010- Ben Pakulski & Muscle Genes Discuss Muscle Genetics 

Highlights of the Podcast:

-The role genetics play in muscle growth

-How to maximize your individual muscle role

-How to up regulate or down regulate...


Aug 2, 2014

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Muscle Expert Ben Pakulski & Dr Jacob Wilson Teach Workout Periodization for Muscle Growth

An IFBB PRO and one of the worlds top researchers openly discuss all methods and mechanisms to maximizing muscle gains.

Highlights of the Podcast:

- Periodization as a beginner, intermediate or advanced lifter
- Exercise...