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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

May 9, 2014

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Muscle Expert Ben Pakulski & Dr Jacob Wilson How the structure the perfect workout for growth

An IFBB PRO and one of the worlds top researchers openly discuss all methods and mechanisms to maximizing muscle gains.

Highlights of the Podcast:

- 5 major modes of hypertrophy

- Longitudinal hypertrophy and the role of...