Oct 17, 2014
Muscle Expert Podcast 013 - An exclusive call with Mark Coles,
after stepping on stage earlier this year for the very first time,
Mark won his class and went on to receive an invite to the British
Championship where he came 2nd out of an extraordinary lineup.
Itunes...
Oct 7, 2014
The master, the creator of “Carb Backloading” John Kiefer on the
NEWEST Muscle Expert Podcast... Podcast 012- Muscle Expert Ben
Pakulski & John Kiefer discuss carb backloading Highlights of
the Podcast: - Hormone regulation through carb backloading - When
is the best time to eat your carbohydrates - How to gain...