Oct 4, 2015
Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson discuss
Training methods with acute variables for maximum gains in muscle
building - how many reps, sets, volume, rest, isolation vs compound
exercises, periodization, type of execution. EVERYTHING you need to
take your muscle building efforts to the next...
Sep 26, 2015
Muscle Expert Podcast 015 Flex Wheeler Interview by Ben Pakulski -
with one of the greatest bodybuilders of ALL TIME. One of my very
first bodybuilding idols. His nickname was Skinny Kenny...any
guesses? "Flex" Wheeler of course! You do NOT want to miss this
one. itunes...
Jun 25, 2015
Muscle Expert Podcast 014 - Ben Pakulski And Mark Coles are back at
it again. Topic of the discussion revolves around the application
of exercise in fatloss and body transformation. Itunes Link:
https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2
Useful links: http://www.mi40nation.com If...