Preview Mode Links will not work in preview mode

Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

Oct 4, 2015

itunes pic
Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson discuss Training methods with acute variables for maximum gains in muscle building - how many reps, sets, volume, rest, isolation vs compound exercises, periodization, type of execution. EVERYTHING you need to take your muscle building efforts to the next...