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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

May 31, 2018

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Joining us today is Dr. Anthony Jay, scientist, author, and expert on a wealth of topics including xenoestrogens, epigenetics, and mesenchymal stem cells. Ben and Dr. Jay dive deep on how to remove artificial estrogens from your environment and diet and the effects of xenoestrogens. We also discuss how you can impact...


May 28, 2018

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Stan Efferding, the World’s Strongest Bodybuilder, is the master of many areas of health and fitness, he is a retired powerlifter and body builder and creator of the Vertical Diet. His clients include Brian Shaw, Ben Smith, Hafthor Bjornsson and many more. Ben and Stan go deep on the vertical diet, why Stan believes...


May 22, 2018

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Today on the Muscle Expert Podcast we welcome Dr. John Demartini, expert on human consciousness. Ben and Dr. Demartini go deep on the human consciousness and everything that it takes to allow you to do what you are meant to be doing. Listen in on Dr. Demartini’s framework for finding your true values and how he lives...


May 17, 2018

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Ben gives his greatest tips to optimize your sleep. He discusses everything from mushrooms to supplements and of course environmental optimization. The key factors that effect your sleep are light sources and stimulants removing those as it gets closer to bedtime will be a huge benefit to getting better...


May 14, 2018

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Don Saladino, owner of Drive 495 Club in NYC and the go to personal trainer for super heroes joins us today to talk about his recent Muscle & Fitness cover, what it takes to build a super hero physique and how to become a great coach. Ben and Don discuss flexibility in coaching, all the skills a trainer needs to...