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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

Jun 28, 2018

Today we have Quantified Bob joining us to demystify biohacking.  Bob fell into biohacking to optimize his entrepreneur lifestyle and started tracking his results from different experiments.  Years later that has evolved into a successful biohacking blog and even a facility in New York.  Bob shares with us his greatest...


Jun 25, 2018

Christina Rice of the Wellness Realness Podcast joins us today to discuss how nutrition and relationships helped her overcome anxiety and depression.  Listen in and hear her and Ben discuss how you can live a great life by treating your body well and cutting out negativity.  They discuss parenting, nutrition,...


Jun 20, 2018

 

Today we have on Baylor Professor and Advisor to the ISSN, Dr. Darryn Willoughby.  Dr. Willoughby is a competitive bodybuilder and researcher.  He is currently researching the effects of exercise and nutrition on physical, biochemical, and molecular mechanisms.  Ben and Dr. Willoughby discuss muscle protein synthesis,...


Jun 18, 2018

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Dr. Tom O’Bryan, leading expert on autoimmunity joins us today to discuss the factors contributing to autoimmunity. Ben and Tom discuss the dietary, environmental, and biological factors that lead to autoimmunity. Topics covered include how to transition your diet versus going cold turkey, the effect your micro biome...


Jun 13, 2018

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Dave Palumbo introduced the bodybuilding world to keto way before it was a fad. His findings on macro balancing and nutrient absorption have challenged the paradigm around the bodybuilder diet. Ben and Dave discuss how Dave stumbled upon the ketogenic diet, how he is trying to change the thought process behind diet...