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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

Jul 30, 2018

Joining us today is one of the top Crossfit Nutritionists Jason Phillips of IN3 Nutrition.  Ben and Jason discuss how he fell into nutrition through an eating disorder, cycling training and diet through pre, post, and competition season, and the struggles of keeping your kids on a healthy diet.  Top highlights include...


Jul 26, 2018

Joining us today is a woman who is leading the talk of avoiding foods that have high instances of intolerance.  JJ Virgin is the author of several NYT best sellers, has appeared on numerous TV shows as a nutrition expert and is a world renown public speaker on the topics of health and wellness.  Ben and JJ discuss how...


Jul 23, 2018

We are taking a deep dive into nutrition for the next couple of weeks on the Muscle Expert Podcast!  To kick things off I am discussing my personal approach to nutrition as well as answering the questions that many of you submitted via social media.

 

Stay tuned for the next two weeks to hear what all of our nutrition...


Jul 19, 2018

Joining us today is Dr. Beau Hightower, the Director of Sports Medicine for Jackson/Wink MMA.  Dr. Hightower is known for keeping Jackson/Wink’s fighters in amazing health, they haven’t had a preventable injury drop out in his 3 years there.  Ben and Beau dive into best practices to prevent injury, Dr....


Jul 16, 2018

Joining us today on the Muscle Expert Podcast is Keto Cardiologist Dr. Nadir Ali.  Dr. Ali is challenging conventional wisdom when it comes to cholesterol.  Ben and Dr. Ali discuss how our understanding of cholesterol is misguided as it is simply a transporter for energy from fat.  Dr. Ali’s insight came from watching...