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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

Aug 30, 2018

Darin Olien is a man of many hats, some would call him a biohacker or maybe a healthy living enthusiast, but most call him a super food hunter.  Darin has traveled the world in search of the most nutrient rich foods on the planet.  Today on the Muscle Expert Podcast we talk to Darin about what the daily habits and...


Aug 27, 2018

Drew Canole, the founder of FitLife TV and Organifi joins us today to discuss his new book, You Be You, training under a shaman, and of course why he created Organifi.  In this brief yet deep episode, Ben and Drew dive into how to detoxify your life, overcome your limiting beliefs and own your awesome!  We also talk...


Aug 23, 2018

Breathing is the most reflexive movement in the body, but it doesn’t have to be.  Our guest today, Patrick McKeown, is an expert in Buteyko breathing and the founder of the Oxygen Advantage.  Patrick teaches us the benefits of nasal breathing and some great practices for changing from a mouth breather to a...


Aug 20, 2018

Elle Russ is a woman of many hats. A creative writer, comedian and actor, Elle found herself in the middle of a health crisis while trying to maintain the ideal “actress body”.  The root of that cause was a thyroid issue that took Elle over 10 years and 50 doctors to get under control.  Elle has since become...


Aug 16, 2018

Dr. Layne Norton joins us at the MI40 Gym to share from his wealth of nutrition knowledge.  Dr. Norton and Ben jump right in discussing what its like to work on social media and Layne’s sometimes “abrasive” approach.  From there the conversation moves to metabolic flexibility, whether carb to fat ratio matters as...