Jul 5, 2017
Joining Ben on the podcast today is Sal, Adam and Justin from
MindPump Podcast. No stones were left unturned in this extremely in
depth episode. From intermittent fasting, steroid in Bikini
competitors, the key pillars of optimal hypertrophy training, to a
glimpse into Ben’s childhood, Ben’s journey to losing 100 lbs of
muscle.The guys cover it all! Topics: Losing 100 pounds of muscle.
The pillars of hypertrophy training Rest and recovery Gut health
tips for better growth and digestion