Dec 21, 2017
Today, the creator of the top-ranked podcast, Renegade
Radio, world-renowned strength & conditioning specialist
and all around badass, Jason Ferruggia joins Ben on the
Jason and Ben discuss everything from morning routines,
how to become a more decisive man, and to doing improv and
About Jason Ferruggia
Jason Ferruggia, has trained and worked with over 700
athletes ranging from the NCAA, NFL, MLB, AND NHL. In addition,
Jason has trained firefighters, police officers, military personnel
and world-famous Hollywood entertainers. His podcast, Renegade
Radio constantly maintains a top spot in Apple Podcasts and has
over 600 5-Star reviews in Apple Podcasts.
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"Indecisiveness breeds distrust."
- Jason Ferruggia
⇾ Why so many people lack the ability to make
⇾ Why Jay started doing standup and improv
at age 39.
⇾ How to optimize your mental state before a
meeting, someone, you're intimidated by.
3:50 How Jason Ferruggia became Jason Ferruggia.
Overcoming self-doubt, and becoming his best self.
6:38 Date Tate and Alan Cosgrove, key mentors in
12:09 Indecisiveness, distrust and how to improve your
15:07 Overcoming the meathead stereotype.
17:58 Why so many people lack the ability to make
19:45 The transcendence of
23:15 Modeling Tony Robbins, becoming a student of the
26:00 Eliminating the scarcity mindset and providing
more value to the relationships you have.
27:20 The greatest confidence builder, that everyone
28:58 Why Jay started doing standup and improv at age
33:10 Why Ben missed his high school prom. Crazy
36:50 The $500 ATP Lab Supplement GIVEAWAY!! Here's how
39:50 Jay's personal rules for morning
50:43 How to better connect with your
53:15 Separating life from work, Jay's step by
step technique for becoming an awesome husband and father even
after a rough day at work.
54:20 The 3 books that have made a massive
57: 00 Music, habits and the routines of Jay's morning
to get into a peak state.
1:01:20 Burning out and getting sick, deep breathing
1:03:37 The 3 must-listen-to episodes from
the Renegade Radio Podcast.