May 31, 2018
Joining us today is Dr. Anthony Jay, scientist, author, and expert
on a wealth of topics including xenoestrogens, epigenetics, and
mesenchymal stem cells. Ben and Dr. Jay dive deep on how to remove
artificial estrogens from your environment and diet and the effects
of xenoestrogens. We also discuss how you can impact...
May 28, 2018
Stan Efferding, the World’s Strongest Bodybuilder, is the master of
many areas of health and fitness, he is a retired powerlifter and
body builder and creator of the Vertical Diet. His clients include
Brian Shaw, Ben Smith, Hafthor Bjornsson and many more. Ben and
Stan go deep on the vertical diet, why Stan believes...
May 22, 2018
Today on the Muscle Expert Podcast we welcome Dr. John Demartini,
expert on human consciousness. Ben and Dr. Demartini go deep on the
human consciousness and everything that it takes to allow you to do
what you are meant to be doing. Listen in on Dr. Demartini’s
framework for finding your true values and how he lives...
May 17, 2018
Ben gives his greatest tips to optimize your sleep. He discusses
everything from mushrooms to supplements and of course
environmental optimization. The key factors that effect your sleep
are light sources and stimulants removing those as it gets closer
to bedtime will be a huge benefit to getting better...
May 14, 2018
Don Saladino, owner of Drive 495 Club in NYC and the go to personal
trainer for super heroes joins us today to talk about his recent
Muscle & Fitness cover, what it takes to build a super hero
physique and how to become a great coach. Ben and Don discuss
flexibility in coaching, all the skills a trainer needs to...