Jun 28, 2018
Today we have Quantified Bob joining us to demystify biohacking. Bob fell into biohacking to optimize his entrepreneur lifestyle and started tracking his results from different experiments. Years later that has evolved into a successful biohacking blog and even a facility in New York. Bob shares with us his greatest...
Jun 25, 2018
Christina Rice of the Wellness Realness Podcast joins us today to discuss how nutrition and relationships helped her overcome anxiety and depression. Listen in and hear her and Ben discuss how you can live a great life by treating your body well and cutting out negativity. They discuss parenting, nutrition,...
Jun 20, 2018
Today we have on Baylor Professor and Advisor to the ISSN, Dr. Darryn Willoughby. Dr. Willoughby is a competitive bodybuilder and researcher. He is currently researching the effects of exercise and nutrition on physical, biochemical, and molecular mechanisms. Ben and Dr. Willoughby discuss muscle protein synthesis,...
Jun 18, 2018
Dr. Tom O’Bryan, leading expert on autoimmunity joins us today to
discuss the factors contributing to autoimmunity. Ben and Tom
discuss the dietary, environmental, and biological factors that
lead to autoimmunity. Topics covered include how to transition your
diet versus going cold turkey, the effect your micro biome...
Jun 13, 2018
Dave Palumbo introduced the bodybuilding world to keto way before
it was a fad. His findings on macro balancing and nutrient
absorption have challenged the paradigm around the bodybuilder
diet. Ben and Dave discuss how Dave stumbled upon the ketogenic
diet, how he is trying to change the thought process behind
diet...